Melody has always moved to music, coming from a dance background, and believes that exercise can serve as a vital release of emotions helping you to feel enlightened to make the most of each day!
Being a big believer that 'life is much better when you smile' she hopes that in classes you will be able to take time out from your day, focus on YOU and smile with all your being.
Melody’s dance background has also made her aware of how important music and a big beat is to get you moving your body and get those endorphins rushing. In her classes you will find Hip Hop, Dancehall, House, Garage and maybe even some soca! These beats with her contagious enthusiasm and energy will get you through the tough parts and keep you coming back for more!
You can follow her on Instagram here.
BOOK A RIDE WITH Melody