LJ is originally from Cornwall but moved to London almost 20 years ago after graduating with a degree in Journalism. Working in TV and PR in her 20s, fitness and wellbeing took a total backseat for work socials and weekend partying - but got a wake up call when things like walking up stairs or running for the bus left her short of breath.
LJ started taking exercise classes in a desperate attempt to get fit - and had to leave 10 minutes into her first ever spin class as it was too much. The journey hasn’t been easy, but 10 years later she is so excited to have the honour of teaching classes - and new riders - she’s got you! LJ knows all too well how overwhelming that first experience can be and tries to ensure every single person - no matter what their ability or fitness level - leaves her classes feeling proud of their achievements. She doesn’t believe in “I can’t” - only “I can try”.
When LJ isn’t on a bike she can be found in the weights area of the gym, or hanging out at home with her two cats Simba and Rafiki.
You can follow her on Instagram here
BOOK A RIDE WITH LJ