Bangs spent many years as a couch potato before fitness came into her life and swept her off her feet like a long lost lover. As soon as she discovered endorphin highs, she wanted to shout it from the mountain top and help everyone feel that good.
Bangs comes from a creative background and her work as a writer (on her blog Bangs & a Bun and formerly as ELLE magazine's Fitness Editor) is all about setting your fears on fire and stepping into the life you want to create for yourself. In the BOOM Cycle studio, she will guide you to write a new chapter of your story, in sweat.
Named Classpass's 'Most Moving Instructor of the Year' in 2016, she knows a thing or two about motivating people. Through her high energy, humour and a healthy dose of hip hop, Bangs is dedicated to helping you channel your inner badass and be the very best version of yourself.