Boom Cycle puts the fun factor into getting your sweat on!
You decide how far to push yourself, our instructors are there to guide and encourage you the whole ride. It's the ultimate, 'party on a bike' experience for anyone looking for that full body workout.


Boom Cycle is here to encourage you, high-five you, make you sweat, support you, entertain you, inspire you & Boom you. Everyone can be, and is part of, the Boom Cycle experience. Come join the party...


With the lights low and the world class sound system kicking out high energy music you'll be swept away into an immersive experience where the world outside will cease to exist and it'll just be you, your bike, your goals and at the end, your accomplishments.

Be Ready For the BOOM: How to prepare for your first Boom Cycle ride

Wear normal workout gear that you’re comfortable in.

Avoid loose trousers and be prepared to sweat. Drink plenty of water before, during and after your ride. Water is available for purchase at each location.  Eat a light snack at least a couple hours before your ride to stay fuelled throughout.

Arrival: Checking in and rocking out

Arrive 20 minutes before start time for your first ride.  Check in at the front counter to receive your bike number and shoes (included in the cost of your ride). Towels are complimentary and can be found on the handlebars of your bike and on the way to the shower area after your ride. This is also a great time to order your Recovery Shake.

Setting Up: Setting Up Correctly in the Studio

Ask your front of house host or instructor if you’d like help setting up your bike and we’ll help you set the perfect position for your comfort.  Two KG weights are under the saddle of each bike. One and three KG weights are available upon request. Be sure to make your instructor aware of any injuries or health issues.

Strong Finish: Riding the Wave

Help yourself to the provided REN toiletry products and Dyson Hair Dryers. Connect to the wifi if you like and be sure to hydrate as you ride your endorphin wave for the rest of the day!

Download our Health Commitment Statement

If you have further questions check FAQs.